Wednesday, April 4, 2007

week 8~food diary

~sunday~
1/2 blueberry dougnut
2 bean burritos from taco bell
left over pizza~2 pieces
i can't remember the rest... today is wednesday...i'm trying to play catch-up. writing this doen helps, but i HAVE GOT TO start recording the calories!!!

monday~
coffee, kashi good friends cereal w/ organic whole milk, still no low fat yet!!!
fish sticks, mac and cheese...i know. i couldn't bring myself to eat something nutritious. organic mac and cheese DOES NOT count!
organic yogurt with prolly wayyy too much granola. it kept me from looking for my chocolate stash, though.
a few pieces of buffalo style chicken nuggets w/ranch and hot sauce
-i didn't do so great today. i didn't eat balanced meals. HOEVER, i did stay up really late working and did NOT eat anything. i felt my tummy growl and felt impowered that i was intentionally ignoring it.

tuesday~
coffee w/sf creamer
3 mini pancakes with 3 T peanut butter and a drop of syrup. ate them each in one bite.
2 pieces of wwbread w/chicken salad, lots of veggies. couldn't finish it.
felt tons of stress...
ate a grilled cheese and some fries from sonic wacky pack (my daughter's).
i was in such a hurry eating in the car, that i know i didn't chew the fries. they hurt to go down...? this is sick! i've got to slow down and prepare!!!!
then i was still soooo super stressed that while i was staying up late to work again, i ate the last 2 pieces of cold pizza. at least it's gone now.


wednesday~
(i went to MOPS today!--there's food galore there! but i resisted the brownies and doughnuts!)
coffee w/hot chocolate pkg in it...hmmm
some garlic bread thing w/veggies on it about a 2 in X 2 in. square
apple dumpings (2)
cinnamon roll w/pecans
protien smoothie w/1/2 banana & strbry for lunch
extra spicy chicken sandwich from wendy's with a side salad and dressing
diet coke
shinerbock-went to some bar to watch belly dancers with cass- it was sooo fun! i got to dance some too!

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