Goals

1. Emotional Goal - Write in my blog, why I want to do this contest. Be as specific as possible. Also print a copy to post on my refrigerator and wherever I tend to make bad food choices.
2. Food Goal - Decide what kind of diet is best for me and commit to it by writing it down in your blog.
3. Exercise Goal - Do at least 90 minutes of exercise over the course of the week. At the end of the competition, I should be working out 4-5 hours a week.